The BBQ grill mat is very safe for your health, and it is high temperature resistant and of good quality, which makes me feel that this time the shopping is worth it. I occasionally like to throw some fish on the grill, and this is where the mats come in handy. The whole process is fairly simple. Just pat your fish dry, then sprinkle on some Tony Chachere's creole seasoning. If the fish has skin, you can put them skin-side-down on the mat. Otherwise, hit the BBQ grill mat with a quick spritz of non-stick cooking spray.
For salmon, I usually go 5 minutes total for every half inch of thickness I'm working with non stick grill mat. Or until you get some nice flaking when you poke it. And just flip the salmon once while it's grilling. The non stick grill mat seems durable, and they're not hard to clean. There aren't really any negatives, the only thing that I wish was different is that you have to keep your grill heat fairly low when using the BBQ grill mat. So I either have to plan to cook only with the grill mats, or time the cooking for when I'm starting to lose heat and have been grilling other things. Good non stick grill mat, either way.
Now I can say I love the non stick grill mat. I don' t worry about how clean the grill is since it is easy to clean. Food taste great and you still get those nice grill marks. Also, I have a inexpensive grill at home and these mat prevent flare ups. I cook everything on it works great. What I like is when I cook hamburgers I have no flare ups and the burgers cook great and juicy. I love anything that makes your life easier and cleaner. These BBQ Grill mat provides non-stick protection for your grill and you can safely cook anything on them. Keeps food from sticking up the grill and burners and they are heavy-duty enough to clean and reuse.
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